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Paleo Beef Stew Recipe

 

So you want to learn how to make a mouth-watering paleo beef stew recipe? Okay, no problem. I’m going to show you how to do it in a step-by-step fashion. Last week, I tried 4 different paleo diet stews from these terrific cookbooks.

Paleo Cookbooks - Recipes for the Paleo Diet

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The first one I made was the beef goulash. Next, I tried the chicken mustard stew, followed by the paleo beef stew which I’m about to share on this webpage. My verdict? The beef stew is the best one. It’s not only sumptuous, but it’s also pretty simple to make. Of course it takes a long time to cook being it’s a stew recipe and all, but the preparations as well as the methods involved were easy to me. Give it a try!

Beef Crock Pot Stew

Ingredients:

1 head cabbage roughly chopped into large chunks
1 onion, chopped
3 lbs beef chuck cut into one inch cubes
3 cups of beef stock
3 fresh tomatoes, chopped
5 carrots slice into one inch pieces
5 garlic cloves
6 shitake mushrooms
Some cooking fat
Sea salt to taste
Freshly ground black pepper to taste

 

Directions on How to Make the Paleo Beef Stew Recipe with Shitake Mushrooms and Cabbage

 

First Step: We have to season the beef cubes first. So apply some sea salt and ground black pepper on the beef cubes for flavor.

Second Step: Place the beef cubes in a crock pot along with some cooking fat and set to medium heat. The objective here is to brown the beef cubes. Make sure each side of the cubes is well browned.

Third Step: Remove the beef cubes from the pot and set them aside. Now we need the pot for cooking the chopped onion and shitake mushrooms. Dump the two ingredients in the pot and allow them to cook until they become tender. It should take approximately 5 minutes to soften the mushrooms and onion. Add some more cooking fat if required.

Fourth Step: Add in a bit of ground black and pepper and sea salt in the pot containing the mushrooms and onion. Next, grab the 5 garlic cloves and throw them in the pot. Allow the mix to cook for another couple of minutes.

Fifth Step: Take the beef cubes that you’ve browned earlier and add them to the mushroom and onion mix. Also add these ingredients: chopped fresh tomatoes, beef stock, and sliced carrots. Season the whole thing with a bit more freshly ground black pepper and sea salt. Do not add in the cabbage just yet.

Sixth Step: Cook the mixture for around five to six hours on low heat.

Seventh Step: Now’s the time to put in the roughly chopped cabbage. Once you’ve add in the cabbage, allow the stew to cook for another forty-five to sixty minutes.

Final Step: Taste the stew. Add more seasoning ingredients if required. Once everything is well and good, gobble away!

Hope you enjoy the above recipe, and if you require additional paleo beef stew recipes, and other awesome Paleolithic dishes, check out the Paleo Cookbooks below.

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Paleo Cookbooks - Recipes for the Paleo Diet